These buttons and adverts are clearly signposted, and provide direct links through to external sites. Subscribe for weekly inspiration and deals from The Times and The Sunday Times. Hosted at elegant boutique hotel Chapel House, a historic building perched above Penzance harbour, the two-day package in beautiful Penzance includes a guided early morning sea swim with flasks of hot tea to warm up afterwards, a geothermal session in the local geothermal, natural salt water Jubilee Pool (the first of its kind in the UK), a spa treatment at Chapel House (choose between a massage, facial or reflexology), a manifesting workshop led by renowned life coach Alice Matthers, a locally sourced healthy lunch at Chapel House and use of the hot tub and sauna in your free time. The concept of the wellness retreat is becoming more and more popular, with spas and luxury hotels regularly offering workshops and short packages designed to improve the health and wellbeing of their visitors. VERVE is also taking steps to conserve the natural beauty of the earth: its one of the UKs first zero-waste festivals, and theres no plastic on site. Instructed in English All meals included. 6 wellness retreat trends to try in 2023 - Muddy Stilettos Covid-related restrictions may be in place. You will leave as bright-eyed and bushy-tailed as the local wildlife. Best for style hounds Horwood House Hotel Milton Keynes. Less than an hours drive from London, its perfectly located for city dwellers looking to escape from the city and invest in a little R&R. Summer Yoga Retreat, Suffolk COST: 295PP | FRIDAY - SUNDAY | 11th - 13 AUGUST 2023. Wellness Retreat breaks | Warner Leisure Hotels This 16th-century mansion near Skipton is the epitome of stately grandeur, but its wellness centre is thrillingly state-of-the-art, with walls of glinting glass and feng shui curved stone. The area right on the South West Coast path, the longest coastal path in the country is adored by leisurely strollers and avid hikers alike, with trails including Hurlstone Point (perfect for birdwatchers) or North Hill, where youll find the remains of World War II tank training grounds. With its storied history and spectacular house and grounds, Cliveden House is a go-to destination for a luxurious mini-break not far from London. THE 10 BEST Women's Retreats in United Kingdom in 2023 Best for outdoorsy types Using an engaging mix of restorative wellbeing practises, guests will receive guided tuition to enjoy a variety of indoor and outdoor yoga, sea swimming, mindfulness, meditation, sound baths and breathing workshops all accompanied by a delicious and nourishing menu prepared by a private chef using locally sourced and seasonal ingredients. Contact Member's area Men Only Retreats Retreats for men and men's health and wellbeing holidays to offer a unique retreat experience, while also giving comprehensive support, coaching and advice. The property, which dates back to the 14th century, is the ideal place to switch off from the modern world, without forgoing comforts such as four-poster beds, roll-top baths and log fires. There is a tennis court, a pool, walk in the vineyards and massages (60). North America's leading yoga retreat center, Kripalu is the perfect low-key getaway for anyone looking to recharge and . With holistic treatments, healing therapies, nutrition advice, counselling and meditation. Rosilian Hall Flushing, Cornwall. During your stay you can enjoy picturesque strolls around the grounds, and vegan/vegetarian meals throughout. Held at the picturesque Cotswolds hills of Elmore near Gloucester, festival goers can try an array of different types of yoga, from aerial to restorative, as well as other exercise classes such as barre and boxing. The wellness weekend is filled with yoga classes, sound baths, fire side chats, wild swimming, paddle-boarding and locally sourced dinners. Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities. Find out more:basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside. The retreat is designed to ensure that visitors have a unique experience of energetic restoration, introducing an awareness to the chakras with daily activities including heart led yoga, reflective meditation, walks in the temperate rainforest, bathing in woodland pools, stargazing and experiencing a sound bath. The best wellness and fitness retreats in the UK for 2023 Yoga Retreats with Meditation and Wellness in the UK - Adventure Yogi BOOK: Private retreats are also available. Ferguson also runs retreats that focus on boosting the liver and energy levels and improving gut health through diet and extra helpings of Gleneagles clean country air. A complex-needs worker and grandmother from north London, Asantewaa tells me she was drawn to attend because it is a space . FIT Summit's World Health, Fitness, and Wellness Festival . So, here are the best wellness retreats to book for 2023, if youre in need of a new year reset and some well-deserved me time. In the heart of South Downs National Park in a dark sky reserve (protected areas that offer unparalleled clear views of the night sky), the Full Moon retreat has been created by yoga teacher and forest-bathing guide Helena Skoog, who has spent six years living off-grid in the Sussex woodlands. For maximum impact, book one of the altitude-adjustable bedrooms that replicate conditions at 18,500ft. Armathwaite Hall Hotel & Spa, Lake District. Best for nature immersion A calming boutique retreat at Hartwith near Harrogate, Acorn Wellness is a not-for-profit business that uses its funds to support cancer patients. Try the Gainborough Signature Massage for 50 minutes of a relaxing, enhanced classic full-body Swedish massage using pure frankincense, rosemary and pine essences to ease tension and help your mind switch off. Creative Retreats, Art Holidays and Activity Breaks - The Retreat Company 2. Instructed in English. The word detox neednt conjure up images of stuffy, silent classes and meals that leave your body rumbling with hunger. 1 person 6 days Available all year. Ex-rugby player and plant-based fitness fanatic Anthony Mullally, has partnered with sustainability-minded Cornish hotel Bedruthan to offer new resilience workshop retreats specifically focussing on mens mental wellness. Amelia runs short half-day workshops on healthy cooking throughout the year, as well as an occasional Whole Body Wellbeing three day retreat, which includes talks, interactive workshops and cooking demonstrations. Connect with likeminded people in Brionys beautiful home and enjoy a bitesize chunk of rest and relaxation. Wellness Retreats 2023 / 2024 | Me Time Away All sessions are led by experienced facilitators, the community environment is supportive and food is veggie and tasty. This is a calming nature session designed to promote self-care and kindness through forest bathing, mindfulness and relaxation, led by forest-bathing guide, mindfulness teacher and natural wellbeing coach Jen Grange. Arctic winter activities include a guided snowshoe hike in the national park, an ice-water lake swim and sauna experience, plus a folklore evening. UK Wellness Festivals To Book In 2023 - Country and Town House It's a wonderful place to reconnect with nature, and as such, the hotel has started running Woodland Retreats with Barbara Griffin of Transform Body + Mind. Twice-daily yoga sessions can be mixed with walks, visits to the coast and local markets, food is vegetarian, and accommodation for up to 30 is in single-, twin- and triple-bed yurts, with super-clean shared bathroom facilities. Spanning the likes of mindful thinking, climate change and mental health, guests can anticipate wellness activities, forward-thinking discussions, workshops, art and theatre, with a number of theorists, authors and comedians hosting talks around topics such as parenthood and our relationship with technology. But anyone looking for deep rest and downtime. Griffin is confident that her brand of lifestyle medicine, which combines nature and exercise, is more powerful than prescription drugs. Set among golden sands backed by dunes, its an idyllic setting for a chilly swim. Rejuvenate mind, body and spirit in Perth this summer at Otherlands, the festival striving to to be more than just a music festival. Dates: May 20-22, 2022. After all that, guests can relax in the chapels zen garden, which has a hot tub and a firepit, and refuel with three vegetarian or vegan meals a day, plus snacks and afternoon cake.From 675, 9-12 and 13-17 March, sunsetbayretreats.com, This intensive healing retreat is suitable for those looking to recover from stress, anxiety or trauma. Stepping back from larger-scale events following the pandemic, micro really does mean micro: there will be space for only 125 guests at each weekend, creating an intimate and personal atmosphere bolstered by guided foraging walks, wild swimming and self-improvement workshops. Food is vegan and rooms are shared with one, two or three others.100 booking fee plus donation (400-600 suggested), 16-23 June and 21-28 July, dhanakosa.com, Balance + Glos Find Your Flow retreat near Yarmouth in the west of the island offers participants workouts on land and at sea. Retreats and Boot Camps | Champneys Address:B5291, Bassenthwaite Lake, Keswick CA12 4RE, United KingdomPrice: Both retreats 150 per personWebsite:armathwaite-hall.com/spa, Billesley Manor Hotel & Spa, Warwickshire. Perhaps we want more luxury, or perhaps we want to be enriched by the experience in palpable ways. Led by lifestyle coach Tony Riddle also known as The Natural Lifestylist the retreat includes a range of movement activities (wild swimming, barefoot woodlands walks and runs, forest bathing and tree climbing) as well as restorative, lesson-based activities (mobility, movement and flow activities, breathwork and sound healing). The Palladian mansion outside Ripon is home to two floors of state-of-the-art gym equipment including an underwater treadmill, a cryotherapy chamber and, for some additional bang to help shift your bulk, an altitude adjustable exercise studio to help boost metabolism and fitness levels. Katy Griffin, a former mental health nurse, runs this rewilding retreat, which promises to awaken your adventurous spirit, unleash your warrior mentality and master your inner calm. Discover the best luxury hotels in Cornwall. Known as the Mind Architect, Peter Crone is a writer, speaker and thought leader who specialises in human potential. RT @PositiveNewsUK: Voters have backed a referendum on a new climate law amid ongoing concern over the retreat of Alpine glaciers. Address:Ockenden Ln, Cuckfield, Haywards Heath RH17 5LD, United KingdomPrice: from 883.Website:hshotels.co.uk/ockenden-manor/spa. You can also listen to inspiring speakers in the Talk Tent, a collaboration with the global Shelf Help Community, which is dedicated to supporting personal development. By Lauren Wicks Published: Jan 30, 2023 Victor Elias The Roof Top Spa and Garden has also been designed (by horticulturalist Matthew Wilson) to capture and reflect the beauty of its natural surroundings. Lady B lures her favourite instructors and therapists to this classy cocoon in the Cotswolds so expect exceptional yoga classes and sound baths, excellent massages and fascinating workshops as well as support from a friendly team who will help you build a bespoke break. BOOK:From 237.50 per person. The programme includes twice-daily yoga, morning beach walks or runs, cycling, sea swimming, a waterfall dip, a sound bath, meditation and massage. Best for walkers Kripalu Center for Yoga & Health. Led by lifestyle coach Tony Riddle also known as The Natural Lifestylist the retreat includes a range of movement activities (wild swimming, barefoot woodlands walks and runs, forest bathing and tree climbing) as well as restorative, lesson-based activities (mobility, movement and flow activities, breathwork and sound healing). If you are looking to slow down and restore your vitality amid ancient and undisturbed nature, this retreat is for you. Sat 10 Jun 2023 02.00 EDT. A wellness retreat deep in an ancient Wiltshire forest offers jiu-jitsu, wild swimming and an emotional detox among like-minded strangers . The retreats are themed around three pillars: movement, nature and connection: think morning runs, yoga, walks and e-bike adventures, alongside activities like foraging and massages. After years of visiting retreats, passionate advocate for healthy living Joy Jarvis noticed many were pushed for space, and decided it was time to create something new. Worlds away from your average festival, this one is designed as a weekend of enlightenment, which will inspire a new way of living. The other option is the Rewild Yourself retreats which gets you back into nature with one or three-day retreats that can include fitness elements like sunrise forest runs, outdoor combat and HIIT classes and breathe-work and meditation classes in the beautiful waterside Hideout. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? BOOK: From 403 per person, based on six people sharing a three-bedroom beach house and includes three nights accommodation, including a full day workshop with Soul Sweats, a two-hour private surf lesson and a three-hour guided coasteering session. Guests can also explore the non-alcoholic bar, try a CBD IV drip, and meet like-minded friends at evening supper clubs. Its no wonder guests flock here to escape the hustle and bustle of daily life, and rest their minds and bodies. Run by sisters Lauretta and Sharon Gavin, The Gentle Detox retreats run for two nights throughout the year in a large barn conversion in theSuffolk countryside. Taking place in the remote British countryside, the 2022 event was transformative, with talks and Q&A sessions with Peter designed to help participants unlock their potential. I've hand-picked each one of these yoga, meditation, and wellness retreats in the UK, keeping in mind what makes them unique, as well as their duration, location, skill level, yoga styles, and whether or not they're worth the price. Or for animal lovers, the hotel hosts a Rest, Restore, Rewild experience which also includes a forest-bathing session with Jen Grange, as well as afternoon tea and a mindfulness with animals session led by Education and Animal Conservation Officer Lucy Dunn in the nearby Deer Park and Lake District Wildlife Park. The brave can try tree-climbing, courtesy of the majestic oaks and twisting groves of rhododendron in the parklands, the hardy can opt for lake swimming. The second half, Stepping Out, is focused on going back out into the world, and culminates in a fire ceremony. Best for esoteric healing Detox clinics are usually rather hushed, serious places but, thankfully, not this idyllic rural retreat near Stowmarket. (Dont worry, theres a landline for emergencies.) Best for emotional healing Yoga Retreats with Meditation and Wellness in the UK Yoga Retreats in the UK Relaxation Relaxation is just a short hop away Escape the hustle and bustle of everyday life and indulge in the ultimate rejuvenating experience with our short hybrid yoga retreats in the UK. 12 Best UK Yoga Retreats And Wellbeing Escapes to Book Now - Time Out Best wellness breaks in the UK & abroad for a zen 2023: London, Bali Tucked into nature (with cornfields, reed beds and marshes at the end of the road), Toad Hall Lodges is a quiet, intimate Suffolk glamping site where you can blow away the 9 - 5. #Glasgow based Tracey Thornton is hosting one on September in the south of France. North America, Mexico, Sinaloa Sep 16 2023 - Sep 23 2023 . Dates: June 12-15, 2023. BOOK: From 460 for four nights. 25 Best Wellness Retreats 2023 - Relaxing Vacation Spots and Spas Travel These 25 Idyllic Destinations Are Perfect for Your Next Wellness-Inspired Getaway It's time to book a restorative retreat in your favorite slice of paradise. Top 10 Wellness Retreats in the United Kingdom - BookYogaRetreats Depending on your personality, you may prefer an esoteric examination, achieved through talking therapies and ancient rituals such as moon baths. Coppa Club, which bills itself as something between a members' club and a community centre, has sprouted several locations around the south-east in recent years, including one at The Swan at Streatley with its charming riverside location. Running over three days between Friday 8 and Sunday 10 September 2023 (timed when the sea is at its warmest), guests will be led by wellbeing and yoga practitioner Alicia Ray to relax and re-energise thanks to indoor and outdoor yoga (including silent disco yoga), sea swimming, mindfulness, meditation, breathwork classes, sound baths, and refreshments, breakfast, afternoon tea and cake and evening meals. Guests can camp or stay in glamping pods or a cottage in the crofting hamlet of Oldshoremore, near Kinlochbervie in the far north-west of Scotland. It boasts a fully-equipped gym, indoor swimming pool, sauna and steam room, tennis courts, ESPA spa treatments (dont miss the hot stone and deep muscle massages), and private yoga or meditation sessions in the hotels topiary gardens. Theres also optional husky sledding. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Subscribe to Country & Town House in print or the app to make sure you get the very best of property, interiors, style, food and travel every month. Please check Foreign Office advice and testing/quarantine requirements in your destination before booking. And if you prefer something quirkier, there are also mindful walks with alpacas. Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. All of our UK weekend and relaxation retreats, wellbeing retreats and wellness holidays are designed to allow Locations Endometriosis and PCOS luxury retreat in Bedford Europe, United Kingdom, UK England, Bedfordshire Sep 25 2023 - Sep 29 2023 Tai Chi Chi Kung & Meditation Retreat Europe, United Kingdom, UK England, Oxfordshire For example, a two-night wellness break for one person in a superior double or king room is 632 (1012 for two people), or 1485 for five nights (2380 for two people). Wellness retreats can be individual and bespoke, or have a group dynamic and generic themes. By day you can take part in everything from spinning to boxing to paddle boarding, but by night its all about music, DJs and late-night partying. Wellness holidays in 2023 & 2024 | Responsible Travel Held in The Barns at Cabilla Cornwall, the retreat includes three vegetarian meals a day, with hot drinks and refreshments also provided. Situated on Bryher, one of the wildest of the Scilly Isles, Hell Bay combines luxury with a sense of remoteness and staggering sea views.